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Martyn Williams
Jan 113 min read
Nar and Phu valleys near Annapurna
A Spellbinding Winter Trek Through the Nar and Phu Valleys We embarked on an extraordinary odyssey into the heart of the Annapurna region...
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Martyn Williams
May 14, 20241 min read
A great article about the Tsum Beyul
In this article published by Mongabay.com, The author Stuart Butler describes the history of beyuls in Nepal and througout the Himalayas,...
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Martyn Williams
Mar 27, 20241 min read
5 Reasons to visit a Beyul
Beyuls are mystical and sacred hidden valleys in the Himalayas, revered by Tibetan Buddhists. Here are five compelling reasons to visit...
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Martyn Williams
Feb 21, 20241 min read
The Birth of Beyuls
Beyuls are large mountain valleys that are spiritually sacred to the residents. They are found in the Buddhist areas of the Himalaya in...
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Martyn Williams
Oct 3, 20211 min read
Just the Sight of the Mountains
As in the “Listen to the Sounds” Technique delivered in the Shiva Sutras, so we can apply the same technique to sight. We look at our...
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Martyn Williams
Oct 3, 20211 min read
Just the Sound of the Mountains
Over one thousand years ago the Shiva Sutra’s were created in the Indian Himalayas. They give many yogic and mystical techniques for...
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Martyn Williams
Sep 7, 20211 min read
As I wander through the mountains...
Facing a sun-drenched 2,000ft uphill to 12,000ft, in the California Sierras in the late afternoon on a hot, 80-degree day, I can look...
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Martyn Williams
Dec 7, 20191 min read
Mountain Mystic techniques #1 and 2
Mountain travel frees up vast amounts of time for different forms of brain use. Lets Use that Time to help the planet! For thousands of...
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